Course

RACE NEW START TIME FOR MOTHER’S DAY DUATHLON ON 5.13.12 IS AT 7.30 AM NOT 8.30 AM

RUN and bike the 3.35 mile loop going up gradual inclines, around long curves, and on fast flats allowing you to be strategic in the use of your strengths. Then hang out with a great crowd and amazing oatmeal during the awards ceremony. SIGN UP NOW OR FOREVER HOLD YOUR BIKE!!

MODIFIED CLASSIC DIST. 3.1 MILE COURSE

MODIFIED INT’L DIST. 6.5 MILE COURSE

MODIFIED SPRINT DIST. 2 MILE COURSE

Sprint Duathlon 2 mile Run Course

Bicycle Course:

Mini-sprint will do 3 loops, Classic will do 4 loops and International will do 8 loops. There will be a timing mat on the bike course to keep track of the number of laps completed. Splits per lap will not be listed.

Water Stations

There are 2 Nutrition & Water Stations

  • Transition area location
  • Mile 1.5 of running course

Water and Hammer Nutrition Heed Sports Drink will be provided.